People wanting to get a start on the New Year’s health resolutions might take a peek at these three titles. “Vegetarianism Explained “by Natasha Campbell-McBride explains how foods are digested and used by the human body and suggests how to build an optimal diet with that information. “The Big Fat Surprise” by Nina Teicholz argues the case for keeping fats in your diet. “The RBG Workout” by Bryant Johnson poses a simple question: can you keep pace with octogenarian court justice Ginsberg’s workout schedule? “Slow Medicine” by Victoria Sweet argues that good medicine takes time: time to listen to bodies, weigh options and arrive at the right treatment.
Call 603-253-6950 or email us.
Monday & Wednesday 10-6 Friday and Saturday 10-1
Curbside Pickup – still available
Reserve materials via phone, email or rthrough the online catalog. Requests will be put in the bin outside the front door during open hours.
Browsing our Catalog
See our tips for browsing the catalog online under the Resources menu/Library Catalog.
Our Nichols Online Library
NHDB offers downloadable eBooks, audios, and magazines. Hoopla offers streaming audio, eBooks, comics, movies, and music. Kanopy Video offers access to over 30,000 films. Tumblebooks streams stories for kids and teens. You will need your library card number to register; contact us if you do not know your card number.
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35 Plymouth Street, Center Harbor NH 03226-1339
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